Upma (3 Pack)
Upma (3 Pack)
Upma (3 Pack)

Upma (3 Pack)

$15.00

Upma is traditional breakfast porridge from all over India. It's simple and delicious, and a great introduction to comfort Indian food - oh, and healthy too! We mix simple spices and semolina to create a simple, warm porridge that is easy to digest. If you're not a fan of spicy food, then this is for you!

• [oop-maa] • wheat-based porridge  1/5 spice level •

• comes with 3 upma packets • each packet serves 1-2 people •

Spice Level: 1/5

Serves: 1-2 people

 

Key Benefits:

  • Vegan
  • Non-GMO
  • No preservatives

Key Nutritional Value: 

Calories 554, Total Fat 12g (18% DV), Saturated Fat 2g (10% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 1005mg (41% DV), Total Carb 16g (5% DV), Fiber 6g (24% DV), Total Sugars 1g (Incl. 0g Added Sugars), Protein 17g (34% DV), Iron 6 mg (33% DV)

Ingredients: Semolina, Vegetable Oil, Salt, Asefoetida, Cumin Seeds, Mustard Seeds, Split Pigeon Peas, Curry Leaves, Red Chili 

 

  • Can eat standalone

  • Mix with sambar or chutney for added flavor

HOW TO MAKE UPMA

  • This should be refrigerated or frozen at all times. Refrigerate for up to 7 days or freeze for up to 3 months.

  • If you are freezing your packet, defrost it before cooking by refrigerating the packet for 2-3 hours first.

DETAILS

Spice Level: 1/5

Serves: 1-2 people

 

BENEFITS

Key Benefits:

  • Vegan
  • Non-GMO
  • No preservatives

Key Nutritional Value: 

Calories 554, Total Fat 12g (18% DV), Saturated Fat 2g (10% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 1005mg (41% DV), Total Carb 16g (5% DV), Fiber 6g (24% DV), Total Sugars 1g (Incl. 0g Added Sugars), Protein 17g (34% DV), Iron 6 mg (33% DV)

Ingredients: Semolina, Vegetable Oil, Salt, Asefoetida, Cumin Seeds, Mustard Seeds, Split Pigeon Peas, Curry Leaves, Red Chili 

 

HOW TO EAT

  • Can eat standalone

  • Mix with sambar or chutney for added flavor

HOW TO MAKE UPMA

HOW TO KEEP

  • This should be refrigerated or frozen at all times. Refrigerate for up to 7 days or freeze for up to 3 months.

  • If you are freezing your packet, defrost it before cooking by refrigerating the packet for 2-3 hours first.

Powered by Proof Factor - Increase Conversions With Social Proof Notifications